An Organics Primer

QUALITY vs. QUANTITY... Cutting health care spending starts at home. By eating a variety of fresh foods, healthfully prepared, each day, we are able to stay in better health and curb our personal health care expenditures. Buying ORGANIC foods is a great idea because they are regulated so as to minimize the exposure to pesticides and other harmful chemicals. BUT they are EXPENSIVE... Where should you draw the line about what to buy Organic and what won't make that big a difference? Based on a study by the Environmental Working Group, a list of the "dirty dozen" was put together to prioritize selections. We've formatted the information into an easy reference guide for your fridge. Because sometimes you just need good info, in a handy place.